I have a long sleeve shirt that can cover up my hands like a little mitten. I hadn't ever used this feature until recently, but in doing so, I discovered that it is just a delightful design on a cool day. While you can of course pull your sleeves down when running, by covering up [...]
When open water swimming, it is smart (in most locations and situations) to swim with a brightly colored floatation device. This one (or something similar - there are a number of this same design on the market) is super easy to use, has a little pocket, deflates and blows up easily, and I don't notice [...]
For free workout music mixes.
I've used this one for four years and still love it.
Getting a good bike fitter for your particular issue likely takes both quality and luck.
A minor difference in my riding had a tremendous impact on nagging pain.
I prefer to use a screw for running on ice and devote a pair of running shoes for that purpose.
Quick tips on what to look for in sport sunglasses.
Bringing some spare tools with you from the pool can help avoid missed swims when something breaks.
My top tips to reduce chafing while living the Trilife.
