Embracing giddiness for accomplishing your workouts.

With a giddiness to his voice, he turned to me and said that “we can check that box.”

This was some person whom I have never met and we just happened to be leaving the pool at the same time. He was referring to getting our workout in for the day (or so I assume).

Even if sometimes getting a workout started can be difficult, if you get to feel that kind of happiness sensation at the end of it, that’s awesome! Giddiness in our day cannot be overrated.

What do you have to be giddy about today?

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