Each individual will enjoy and do best with different types of exercise and sport. But we don’t know what our bet fit will be (which can change throughout our lives) without trying different options.
Triathlon has a higher barrier than many sports since it is 3 in 1, and in total there is a fair bit of gear involved, not to mention figuring out transitions during a race.
Who do you know who might be interested in trying triathlon? How can you reach out to them?
Even if you too are new to it, someone might just be waiting to be asked.